Having beautiful, strong nails is the stuff of dreams – but it’s not impossible! Many things contribute to weak or brittle nails, from environmental conditions to lifestyle and diet choices. But don’t give up hope: simply changing a few habits can help you naturally strengthen your nails and keep them looking fabulous for years. So make sure that regular mani-pedis aren’t the only secret weapon in keeping those claws healthy!
- Keep Your Nails Hydrated
Healthy, hydrated nails are the key to strong and vibrant tips that won’t easily break or crack. Keep your fingertips happy with a regular moisturizing routine – applying cuticle oil each night before bed, followed by hand lotion throughout the day, can help keep your digits looking tip-top!
- Protect Your Nails from the Elements
Safeguard your nails from drying out and breaking with the simple act of wearing gloves when you’re engaged in activities like washing dishes, gardening, or any other activity that exposes them to water and harsh chemicals. Additionally, keep extreme temperatures at bay for additional protection; consider using a heat protectant when an appliance such as a hair dryer is used. These small steps can help preserve nail health!
- Improve Your Diet
Eating the right foods can be an easy way to help keep your nails strong and healthy. Incorporate lean proteins, like fish, poultry, or legumes, into your diet to boost keratin-producing protein. Give yourself some extra benefits by adding biotin-rich options such as eggs, almonds, and carrots – all great choices for keeping those hands looking fabulous!
- Give Your Nails a Break from Nail Polish
Express your individual flair with creative nail art, but always remember to give them a breather! Your nails need occasional days sans polish to stay strong and healthy. Going au naturel will keep their protective layer intact – plus, you’ll get that well-deserved break from the stress of keeping up appearances.
- Visit an Organic Nail Salon
For a truly luxurious experience, why not treat yourself to an organic nail salon? With nourishing treatments like paraffin dips and hot oil therapies designed just for your nails, you can pamper yourself while promoting the health of your hands. It’s time to say goodbye to dry, brittle fingernails – get ready for strong and healthy!
Care for your nails naturally with Le Soleil Natural and Organic Nail Spa! Located in Oakland, CA., this unique spa is dedicated to providing a luxurious manicure experience using only certified organic products. Say goodbye to weak, brittle nails – book an appointment at Le Soleil today, and you’ll be well on your way to beautiful, healthy fingernails that will last.